食譜既份量係4斤腩排....禾整一半即係2斤...今次比較乖, 跟足食譜份量預備材料, 去超市買排骨...先知原來一斤排骨仔要$46...2斤即係大概要買$90啦...
![](https://googledrive.com/host/0BwyIS99D4vWfNjZZOWVXb3dZdFU/JnpIVRBBcLgMctaZm6QFBA.jpg)
煮料都係差不多, 鼓油/鎖江醋/酒/水/干蔥/果皮/八角/薑片/冰糖. 當中鎖江醋既比例最高.
![](https://googledrive.com/host/0BwyIS99D4vWfNjZZOWVXb3dZdFU/P6_z3zcVxy_SZBxXu7L2WA.jpg)
2個爐一齊開, 22cm紅色LC就煮滾湯料, 另一邊就以蒜頭爆鑊再爆排骨至轉白色.
![](https://googledrive.com/host/0BwyIS99D4vWfNjZZOWVXb3dZdFU/G7RYPrEf1fOfxKN7jggtQg.jpg)
之後將排骨連蒜頭一直放入滾起的湯汁之中, 小火炆 90分鐘. 但由於禾地用既係LC 60分鐘就夠了. 之後就大火滾呢煲野直至收汁(約20分鐘), 醋汁杰身可以掛係每一粒排骨上面就可以了. 成個過程很易, 不須理會, 只係最後收汁呢一步就要不時攪拌一下, 要剛剛好收哂d汁先合格呢.
![](https://googledrive.com/host/0BwyIS99D4vWfNjZZOWVXb3dZdFU/0U7.MVF5E46a.wdo1pHP1g.jpg)
大家放心, 2斤排骨禾只係食左幾粒...嘻嘻.
![](https://googledrive.com/host/0BwyIS99D4vWfNjZZOWVXb3dZdFU/KH9hbPqS7ZypSvCu_5OvBA.jpg)
除左鎮江骨, 亦整左一煲日式豬軟骨, 全因為見到超市有純潔豬既豬軟骨...平時唔覺得有架, 機不可失, 買番幾盒先得.
![](https://googledrive.com/host/0BwyIS99D4vWfNjZZOWVXb3dZdFU/Vd2MNHWPV1m9Zj_1wDsxMg.jpg)
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跟左10R教的方法, 又易又好味, 一次整多d...成個星期都有得食啦 (yes, 禾巧懶既, 鐘意食既野可以成日都食). 鼓油, 味琳, 清酒, 糖, 水...就係咁簡單, 每一個廚房都有既野.
![](https://googledrive.com/host/0BwyIS99D4vWfNjZZOWVXb3dZdFU/q1FBKP541CZamOSf47RJUA.jpg)
飛水之後, 滾起上述湯料, 放入豬軟骨之後小火炆45分鐘
![](https://googledrive.com/host/0BwyIS99D4vWfNjZZOWVXb3dZdFU/oCO2XyE3h4l8TtRpcNi7Ew.jpg)
![](https://googledrive.com/host/0BwyIS99D4vWfNjZZOWVXb3dZdFU/aOelHU542wU.ScLmox4B_w.jpg)
2個22cm都咁令令, 各有崗位!
![](https://googledrive.com/host/0BwyIS99D4vWfNjZZOWVXb3dZdFU/T7TZR.7HfWg2DIaSeaCyUg.jpg)
攪掂, 零難度,又好味, 100分丫~
![](https://googledrive.com/host/0BwyIS99D4vWfNjZZOWVXb3dZdFU/cNRgfjPQjI_hGaVfgKcNug.jpg)
![](https://googledrive.com/host/0BwyIS99D4vWfNjZZOWVXb3dZdFU/yCpv9tv4p.QvdUY9PDNaag.jpg)
係炆野既45分鐘之內, 禾就巧巧利用時間醃野....就係要醃2日的 Roasted Duck Leg in Confit. 呢個版本係先醃再焗最後炸....希望會有唔同的效果出黎...duck confit呢家野, 禾試埋今次架咋 (已經衰左3次) 再唔成功就以後都唔整...只係出街食.
![](https://googledrive.com/host/0BwyIS99D4vWfNjZZOWVXb3dZdFU/IkOQBBrb.X8muekBZKfITw.jpg)
xddd, 呢張玩下既.."調味橙皮"....影完相就撥開d 橙皮了
![](https://googledrive.com/host/0BwyIS99D4vWfNjZZOWVXb3dZdFU/E3ugiKNoI1Ikk8iG.rc5lg.jpg)
醃料都幾古怪. 橙皮之外仲要有 玉桂/蒜頭/八角/海鹽/bayleave/胡椒2粒!!! / 丁香 (禾唔知丁香係咩所以skip左) , 全部野一齊盅盅盅就是了. (食譜矛話要干蔥既, 禾自己加既)
![](https://googledrive.com/host/0BwyIS99D4vWfNjZZOWVXb3dZdFU/VMyJOixeMtgYhmYdo_47Ow.jpg)
鴨腿乖乖係雪櫃, 過2日就將你先焗後炸 xdddd
![](https://googledrive.com/host/0BwyIS99D4vWfNjZZOWVXb3dZdFU/CF4TstMvn9YNBqaUYMfvTA.jpg)
請問你幾人食飯?或打算食幾多日?2斤咁多?仲有豬軟骨
ReplyDelete[版主回覆04/11/2011 09:38:00]禾煮比其他人食之麻
嘻嘻,一星期的豬豬餐。。。 可以跟上海麵,飯,烏冬。。。 好煮意!
ReplyDelete[版主回覆04/11/2011 09:40:00]其實3盒豬軟骨加埋大概1.4斤...分左一半比人了, 剩番既都唔係巧多咋, 應該唔可以食一個星期呢 :p
丁香咪係clove囉,通常用來煮肉有助減低油膩感及羶味。鴨腿通常用Juniper Berry醃,禾買咗諗住整但係都諗咗兩個月.....
ReplyDelete[版主回覆04/11/2011 10:03:00]icic..你可可話過禾知Nutmeg係點用架...膠b送左2粒比禾..成粒野硬硬既, 咬過又咬唔開...又放左係度幾個月了.
另外...你有一袋 "菇" 送比禾, 係咩菇呢? tks tks
Nutmeg 用LC盅盅 盅爆果殼 取其果肉 焗薯可磨粉加入 炆肉 都可以磨少加入 殼係無用的 eeeeeeee你都做埋包伙食wor~~~
ReplyDelete[版主回覆04/11/2011 18:41:00]要盅爆個殼...有難度喎
我始終都搵唔到純潔豬既豬軟骨...扇把啦...ccsuper果隻都幾好... 另外你試下用萬字醬油代替豉油,會上色d同埋香d架...
ReplyDelete[版主回覆04/11/2011 18:42:00]禾仲有8-10支豉油老抽果d係屋企...要隊哂先可以買萬字同九龍
膠B方法太粗暴,兔仔唔啱用!
ReplyDelete你有無microplane個香料刨或岩鹽刨?每次用時磨少許,煮肉外整甜品(custard tart, apple pie)都啱,用完放回小樽存味囉
的菇菇咪話咗俾你知係牛肝菌囉死仔乾,用嚟整意大利飯嘛!浸完D水要!牛肝菌又可以釀入捶扁的雞胸中做惹味雞卷,煙肉包著雞卷焗巧勁呢
[版主回覆04/11/2011 18:43:00]禾有microplane刨橙皮既...磨果時洗洗盎爆個殼先呢? 釀入捶扁的雞胸中做惹味雞卷,煙肉包著雞卷焗...你整比禾食啦不如
好味!
ReplyDelete[版主回覆04/12/2011 11:17:00]ok架
我鍾意吃鎮江骨!!!!
ReplyDelete[版主回覆04/12/2011 11:18:00]仲以為你只鐘意食甜既食物tim
仙妹,下次散貨可以預埋禾吖
ReplyDelete[版主回覆04/12/2011 11:18:00]巧巧巧, 下次high tea送支老抽比你 xddd
好細力就爆嫁啦 唔退穀磨唔到
ReplyDelete[版主回覆04/12/2011 11:18:00]okok, i try try sin
鎮江骨好靚呀........等我又試下先.
ReplyDelete[版主回覆04/14/2011 09:34:00]又易整, 又好味呢
妳裝冰糖隻RA碟我都有呀, same taste :)
ReplyDelete[版主回覆04/14/2011 09:36:00]gu 媽你既珍藏禾流口水巧耐啦, d 餐具令到呢...
嘩嘩,想整左好耐,不過人少,成日都擔心浪費食物. 今晚一於試下先
ReplyDelete[版主回覆05/26/2011 13:59:00]呢2款都可以放雪櫃分開幾日食架, 又或者請朋友一齊食都巧開心呢
我都經常將d蛋糕拎返公司俾同事食架喇,但都食唔得咁多,成日都要掉野...
ReplyDelete